Potatoes helps renew cells, movement, digestion and brain development. It is an ideal choice for people dieting as it offers enough energy for your body without making you add weight. 1. Improves Gut Health An Irish potato can give you 12% of the fibre you need which helps to promote …
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The absolute gorgeous bride rocked her stunning Kente outfit with class. Creativity runs in every woman’s vein and we always have to appear stunning. Kente bride Everybody including the groom can’t wait to see the apparel his wife-to-be would wear for their holy matrimony. There can’t be a traditional wedding …
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Toilet concentration By Austin Briggs Staying long in the restroomEver spent so long on the toilet that people start wondering what is wrong? We get it. It’s quiet in the bathroom. You can actually lock the door and sit uninterrupted with a magazine, book or, more likely, a smartphone. But …
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TRIED BY AUSTIN BRIGGS Since it is recession and Iya Sikira is charging us more, here is how to make your own CatFish Pepper Soup from the scratch. Since it is recession and Iya Sikira is charging us more, here is how to make yours from home. Ingredients 500g Cat …
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Not only does lemon juice boost hair growth, but it also helps curb and forestall greying.Lemon as a hair care ingredient has the potential to not only boost hair growth but also stimulate hair regrowth. It has long been used in hair care remedies and hair masks to improve hair …
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All the science-proven things about you that drive men crazy the most.If you’ve ever wondered what attracts men to you the most, these seven things are the answers you have been looking for! 1. Facial symmetry This is when the left side of your face matches the right side of …
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According to Dr.Austin Bad breath, is an embarrassing health condition that affects approximately 30% of people around the world. But what about when you’ve brushed, flossed, mouth-washed, and not eaten any spicy food like garlic, and are still finding that your breath is less minty, more malodorous? Good oral hygiene …
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A heart attack happens when there is a loss of blood supply to part of the heart muscle. It often results from a blockage in a nearby artery. A person who is experiencing a heart attack — or myocardial infarction — will feel pain in their chest and other parts …
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The Nigerian Orthopaedic Association on Monday said that more than 1.5 million Nigerians suffered from arthritis annually. Arthritis is the swelling and tenderness of human joints. The main symptoms are joint pain and stiffness, which typically worsen with age. According to Medical History, arthritis is a leading cause of discomfort …
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According to Dr.Austin Sperm health depends on various factors, including quantity, movement and structure.Fertility issues that involve the female reproductive system are often difficult to treat, but many of those linked to male infertility are receptive to changing health habits and lifestyle. Having healthy sperm aren’t always going to the …
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